Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 15.6 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 36.8 mg |
Potassium | 22.8 mg |
Total Carbohydrate | 0.7 g |
Dietary Fiber | 0.0 g |
Sugars | 0.3 g |
Protein | 1.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.9 % |
Copper | 3.3 % |
Folate | 0.4 % |
Iron | 2.1 % |
Magnesium | 2.0 % |
Manganese | 3.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.8 % |
Riboflavin | 1.5 % |
Selenium | 0.9 % |
Thiamin | 1.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brittnie's Easy Vegan Wasabi Miso Mayo
View the full Brittnie's Easy Vegan Wasabi Miso Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brittnie's Easy Vegan Wasabi Miso Mayo
8 calories of Mori-Nu, Tofu, silken, extra firm, (14.19 grams)
5 calories of Ariston Wasabi Sesame Dressing, (0.04 tbsp)
3 calories of Miso, (0.03 cup)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Water, tap, (0.13 fl oz)
Calories per serving of Brittnie's Easy Vegan Wasabi Miso Mayo
8 calories of Mori-Nu, Tofu, silken, extra firm, (14.19 grams)
5 calories of Ariston Wasabi Sesame Dressing, (0.04 tbsp)
3 calories of Miso, (0.03 cup)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Water, tap, (0.13 fl oz)
Calories in Similar Recipes
- Have it solo or with pasta. Adjust seasonings to your taste.
- Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though!...
- An eggless (and vegan) take on the frittata!
- Spicy vegan sausage scrambled with veggies and "egg like" silken tofu satisfy a spicy, eggy craving
- From The Grit- a fabulous restaurant in Athens, GA. When cooked correctly, tofu can be reminiscent of...
- from 101cookbooks.com
-
Adapted from a recipe in TOFU COOKERY by Louise Hagler
I have not been a fan of tofu, I was skeptical,... - Serve hot over brown rice (not figured into nutrition count)
- High protein and fiber, low carb!
-
I adapted this recipe from one I found on delish.com - this is their description:
Instead of having... - These are really fast and yummy. The jalapeno and red pepper make the fritters colorful and add just...
- I delicious combination of vegetables and tofu in a delectable coconut curry sauce
- This is a veggie alternative to buffalo chicken dip which uses cream cheese and an ranch dressing, in...