Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 89.3 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 266.0 mg |
Potassium | 874.5 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 3.4 g |
Sugars | 2.6 g |
Protein | 5.5 g |
Vitamin A | 5.7 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 3.7 % |
Copper | 31.9 % |
Folate | 9.8 % |
Iron | 9.0 % |
Magnesium | 7.0 % |
Manganese | 18.6 % |
Niacin | 35.1 % |
Pantothenic Acid | 22.9 % |
Phosphorus | 20.3 % |
Riboflavin | 41.1 % |
Selenium | 22.6 % |
Thiamin | 9.6 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie, Low Fat and Low Carb Pizza
View the full Low Calorie, Low Fat and Low Carb Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie, Low Fat and Low Carb Pizza
36 calories of Portabella Mushrooms, (140 grams)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
15 calories of Fat Free Parmesan Cheese, (1 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
Calories per serving of Low Calorie, Low Fat and Low Carb Pizza
36 calories of Portabella Mushrooms, (140 grams)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
15 calories of Fat Free Parmesan Cheese, (1 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
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