Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 31.1 mg |
| Sodium | 1,518.1 mg |
| Potassium | 118.6 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.4 g |
| Protein | 7.1 g |
| Vitamin A | 283.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 104.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 21.6 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 40.7 % |
| Magnesium | 3.7 % |
| Manganese | 7.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Lightly Seasoned Baby Spinach
View the full Sauteed Lightly Seasoned Baby Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Lightly Seasoned Baby Spinach
102 calories of Butter, unsalted, (1 tbsp)
50 calories of Dole Baby Spinach Salad, (7.50 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Soy Sauce, (1.50 tbsp)
Calories per serving of Sauteed Lightly Seasoned Baby Spinach
102 calories of Butter, unsalted, (1 tbsp)
50 calories of Dole Baby Spinach Salad, (7.50 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Soy Sauce, (1.50 tbsp)
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