Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.3 mg |
| Sodium | 38.0 mg |
| Potassium | 1,041.1 mg |
| Total Carbohydrate | 81.2 g |
| Dietary Fiber | 18.6 g |
| Sugars | 36.8 g |
| Protein | 5.5 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 151.2 % |
| Vitamin D | 6.2 % |
| Vitamin E | 2.0 % |
| Calcium | 31.3 % |
| Copper | 8.4 % |
| Folate | 17.8 % |
| Iron | 31.9 % |
| Magnesium | 13.6 % |
| Manganese | 154.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.6 % |
| Riboflavin | 13.5 % |
| Selenium | 4.0 % |
| Thiamin | 5.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Spiced Fruit
View the full Warm Spiced Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Spiced Fruit
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Granny smith apple - 1 med. apple, (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
35 calories of Cinnamon, ground, (2 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
7 calories of Cloves, ground, (1 tsp)
Calories per serving of Warm Spiced Fruit
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Granny smith apple - 1 med. apple, (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
35 calories of Cinnamon, ground, (2 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
7 calories of Cloves, ground, (1 tsp)
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