Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.9 mg |
| Potassium | 981.3 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 11.1 g |
| Sugars | 27.7 g |
| Protein | 4.8 g |
| Vitamin A | 431.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 193.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 13.1 % |
| Copper | 16.2 % |
| Folate | 23.7 % |
| Iron | 11.6 % |
| Magnesium | 16.2 % |
| Manganese | 32.6 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 11.5 % |
| Selenium | 2.0 % |
| Thiamin | 11.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green juice #2
View the full Green juice #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green juice #2
80 calories of Apples, fresh with skin, (0.73 large (3-1/4" dia) (approx 2 per lb))
50 calories of Carrots, raw, (2 medium)
34 calories of Nectarines - one medium, (0.55 serving)
34 calories of Kiwi Fruit, (0.73 fruit without skin, medium)
15 calories of kale, raw, (0.45 cup)
4 calories of Spinach, fresh, (0.64 cup)
Calories per serving of Green juice #2
80 calories of Apples, fresh with skin, (0.73 large (3-1/4" dia) (approx 2 per lb))
50 calories of Carrots, raw, (2 medium)
34 calories of Nectarines - one medium, (0.55 serving)
34 calories of Kiwi Fruit, (0.73 fruit without skin, medium)
15 calories of kale, raw, (0.45 cup)
4 calories of Spinach, fresh, (0.64 cup)
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