Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 148.2 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 16.9 mg |
Sodium | 495.6 mg |
Potassium | 327.0 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 5.8 g |
Sugars | 6.8 g |
Protein | 8.0 g |
Vitamin A | 17.7 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 4.9 % |
Copper | 5.3 % |
Folate | 4.4 % |
Iron | 9.0 % |
Magnesium | 4.9 % |
Manganese | 11.1 % |
Niacin | 7.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.0 % |
Riboflavin | 7.2 % |
Selenium | 5.8 % |
Thiamin | 3.4 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chili
View the full Homemade Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chili
58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)
22 calories of Beans, red kidney, (0.10 cup)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
8 calories of Tomato Sauce, Hunts Sauce, (0.10 cup)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.15 tsp)
6 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.05 serving)
4 calories of Stewed Tomatoes, Canned, No salt, (0.05 Cup)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
2 calories of Pepper, black, (0.15 tbsp)
2 calories of Pepper, ancho, dried, (0.05 pepper)
2 calories of Onion, White Raw (1 medium) , (0.05 serving)
2 calories of Pepper, white, (0.10 tbsp)
2 calories of McCormick Grill Mates Chipotle Pepper ( 1 tbsp.), (0.20 serving)
2 calories of 1 Med. Green Bell Pepper, (0.05 serving)
1 calories of onion (brown) raw, peeled 1 medium (100g), (5 gram(s))
1 calories of Celery (1 Stalk), (0.10 serving)
1 calories of Lee & Perrin's Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic (1 clove), (0.05 serving)
0 calories of Tabasco Sauce, (0.30 tsp)
0 calories of Habanero Pepper, (0.10 grams)
0 calories of McCormick Red Pepper Flakes, (0.10 oz)
0 calories of McCormick Red Pepper, Crushed, (0.10 serving)
0 calories of *McCormick ground cumin, (0.05 tbsp)
Calories per serving of Homemade Chili
58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)
22 calories of Beans, red kidney, (0.10 cup)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
8 calories of Tomato Sauce, Hunts Sauce, (0.10 cup)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.15 tsp)
6 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.05 serving)
4 calories of Stewed Tomatoes, Canned, No salt, (0.05 Cup)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
2 calories of Pepper, black, (0.15 tbsp)
2 calories of Pepper, ancho, dried, (0.05 pepper)
2 calories of Onion, White Raw (1 medium) , (0.05 serving)
2 calories of Pepper, white, (0.10 tbsp)
2 calories of McCormick Grill Mates Chipotle Pepper ( 1 tbsp.), (0.20 serving)
2 calories of 1 Med. Green Bell Pepper, (0.05 serving)
1 calories of onion (brown) raw, peeled 1 medium (100g), (5 gram(s))
1 calories of Celery (1 Stalk), (0.10 serving)
1 calories of Lee & Perrin's Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic (1 clove), (0.05 serving)
0 calories of Tabasco Sauce, (0.30 tsp)
0 calories of Habanero Pepper, (0.10 grams)
0 calories of McCormick Red Pepper Flakes, (0.10 oz)
0 calories of McCormick Red Pepper, Crushed, (0.10 serving)
0 calories of *McCormick ground cumin, (0.05 tbsp)
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