Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 53.3 mg |
| Sodium | 154.2 mg |
| Potassium | 718.9 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 8.6 g |
| Sugars | 5.9 g |
| Protein | 23.5 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 12.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.9 % |
| Calcium | 8.9 % |
| Copper | 16.1 % |
| Folate | 20.9 % |
| Iron | 24.2 % |
| Magnesium | 16.4 % |
| Manganese | 32.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 7.5 % |
| Selenium | 4.5 % |
| Thiamin | 9.5 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Veggie Skillet Dinner
View the full Turkey-Veggie Skillet Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Veggie Skillet Dinner
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
101 calories of Beans, white, (0.33 cup)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Baby Carrots, raw, (1.67 medium)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup pieces)
1 calories of Garlic, (0.33 clove)
Calories per serving of Turkey-Veggie Skillet Dinner
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
101 calories of Beans, white, (0.33 cup)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Baby Carrots, raw, (1.67 medium)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup pieces)
1 calories of Garlic, (0.33 clove)
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