Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.3 mg |
| Sodium | 267.7 mg |
| Potassium | 136.4 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 7.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.4 % |
| Copper | 1.5 % |
| Folate | 1.7 % |
| Iron | 4.6 % |
| Magnesium | 2.7 % |
| Manganese | 7.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 7.3 % |
| Selenium | 16.9 % |
| Thiamin | 8.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Easter Ham Pie (Pizzagaina)
View the full Italian Easter Ham Pie (Pizzagaina) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Easter Ham Pie (Pizzagaina)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
12 calories of Ham, extra lean, (5% fat), (0.07 cup, diced)
12 calories of Flour, whole grain, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Italian Easter Ham Pie (Pizzagaina)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
12 calories of Ham, extra lean, (5% fat), (0.07 cup, diced)
12 calories of Flour, whole grain, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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Nutrition & Calorie Comments