Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 38.5 mg |
| Potassium | 128.2 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.3 g |
| Protein | 1.2 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.1 % |
| Copper | 4.2 % |
| Folate | 1.3 % |
| Iron | 1.7 % |
| Magnesium | 2.7 % |
| Manganese | 12.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.7 % |
| Selenium | 2.8 % |
| Thiamin | 3.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Fruit Salad
View the full Yummy Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Fruit Salad
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of Fruit Cocktail, (0.13 cup)
18 calories of Coconut, sweetened, (0.05 cup)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Sour cream, fat free, (18.92 grams)
4 calories of Tangerines, (mandarin oranges), canned, (0.05 cup)
Calories per serving of Yummy Fruit Salad
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of Fruit Cocktail, (0.13 cup)
18 calories of Coconut, sweetened, (0.05 cup)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Sour cream, fat free, (18.92 grams)
4 calories of Tangerines, (mandarin oranges), canned, (0.05 cup)
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