Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 5.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 40.0 mg
Sodium 333.6 mg
Potassium 14.2 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 11.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.1 %
Iron 5.5 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 17 Day Diet C1-3 Turkey Breakfast Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 17 Day Diet C1-3 Turkey Breakfast Sausage

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Fennel seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of crushed red pepper flakes, (0.03 tsp)

0 calories of Coriander leaf, dried, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Rubbed Sage, (0.03 tsp)


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