Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 449.6 mg |
| Potassium | 139.8 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.3 g |
| Protein | 15.2 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 30 minute skillet chili
View the full 30 minute skillet chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 30 minute skillet chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Mrs. Grimes Dark Red Kidney Beans, (0.22 cup)
11 calories of ShurFine Mexican style diced tomatoes, (0.22 cup)
8 calories of Ro*Tel original diced tomatoes & green chilies, (0.16 cup)
7 calories of Hunts no sodium tomato sauce, (0.09 cup)
7 calories of Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg, (0.06 cup)
Calories per serving of 30 minute skillet chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Mrs. Grimes Dark Red Kidney Beans, (0.22 cup)
11 calories of ShurFine Mexican style diced tomatoes, (0.22 cup)
8 calories of Ro*Tel original diced tomatoes & green chilies, (0.16 cup)
7 calories of Hunts no sodium tomato sauce, (0.09 cup)
7 calories of Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg, (0.06 cup)
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