Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 42.5 mg |
| Sodium | 329.9 mg |
| Potassium | 242.4 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.7 g |
| Protein | 15.1 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.4 % |
| Copper | 8.6 % |
| Folate | 14.8 % |
| Iron | 11.4 % |
| Magnesium | 6.5 % |
| Manganese | 10.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.9 % |
| Selenium | 0.8 % |
| Thiamin | 5.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest lettuce wraps
View the full Southwest lettuce wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest lettuce wraps
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Beans, black, (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
9 calories of Salsa, (0.13 cup)
6 calories of Iceberg Lettuce (salad), (0.13 head, small)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
Calories per serving of Southwest lettuce wraps
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Beans, black, (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
9 calories of Salsa, (0.13 cup)
6 calories of Iceberg Lettuce (salad), (0.13 head, small)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
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