Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 507.2
Total Fat 35.6 g
Saturated Fat 12.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 9.7 g
Cholesterol 208.2 mg
Sodium 1,158.3 mg
Potassium 679.8 mg
Total Carbohydrate 15.5 g
Dietary Fiber 4.2 g
Sugars 4.2 g
Protein 35.1 g
Vitamin A 73.7 %
Vitamin B-12 12.0 %
Vitamin B-6 15.8 %
Vitamin C 83.0 %
Vitamin D 5.0 %
Vitamin E 5.0 %
Calcium 26.8 %
Copper 5.9 %
Folate 46.4 %
Iron 27.9 %
Magnesium 6.0 %
Manganese 47.8 %
Niacin 5.0 %
Pantothenic Acid 6.1 %
Phosphorus 22.1 %
Riboflavin 27.4 %
Selenium 7.7 %
Thiamin 12.5 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Turkey-Feta Burgers with Salad

View the full Greek Turkey-Feta Burgers with Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Turkey-Feta Burgers with Salad

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

75 calories of Feta Cheese, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

50 calories of Ken's Steak House, Greek with Imported Olive Oil Salad Dressing, 2 Tbsp, (0.50 serving)

37 calories of Fage Greek Whole-Milk Yogurt, (1 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

13 calories of Grape Tomatoes (3oz/12 tomatoes), (0.50 serving)

7 calories of Onions, raw, (0.25 small)

5 calories of Cucumber (peeled), (42.50 grams)

5 calories of Squash - Yellow and Zucchini, (0.25 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Garlic, (0.50 clove)

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Greek Seasoning - salt free [Spice Hunter], (0.75 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.