Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.6 mg |
| Potassium | 231.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 12.3 g |
| Protein | 4.7 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 80.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 3.1 % |
| Copper | 2.1 % |
| Folate | 8.6 % |
| Iron | 8.6 % |
| Magnesium | 3.3 % |
| Manganese | 9.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.0 % |
| Selenium | 1.4 % |
| Thiamin | 5.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shaved Brussels Sprouts Salad
View the full Shaved Brussels Sprouts Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shaved Brussels Sprouts Salad
76 calories of Olive Oil, (0.04 cup)
43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
24 calories of Brussels sprouts, fresh, (56.63 grams)
10 calories of Honey Crisp Apple, Medium, (0.13 serving)
7 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.13 tbsp)
1 calories of Dijon Mustard (Great Value), (0.25 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.25 tbsp)
Calories per serving of Shaved Brussels Sprouts Salad
76 calories of Olive Oil, (0.04 cup)
43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
24 calories of Brussels sprouts, fresh, (56.63 grams)
10 calories of Honey Crisp Apple, Medium, (0.13 serving)
7 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.13 tbsp)
1 calories of Dijon Mustard (Great Value), (0.25 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.25 tbsp)
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