Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 10.8 mg |
| Sodium | 299.5 mg |
| Potassium | 81.5 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.8 g |
| Protein | 5.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.6 % |
| Copper | 1.2 % |
| Folate | 0.4 % |
| Iron | 1.2 % |
| Magnesium | 1.6 % |
| Manganese | 0.8 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.5 % |
| Selenium | 4.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad (via Biggest Loser)
View the full Chicken Salad (via Biggest Loser) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad (via Biggest Loser)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Lucerne Plain Fat Free Yogurt, (0.75 oz)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Grapes, (0.08 cup, seedless)
Calories per serving of Chicken Salad (via Biggest Loser)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Lucerne Plain Fat Free Yogurt, (0.75 oz)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Grapes, (0.08 cup, seedless)
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