Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.0 mg |
| Potassium | 627.1 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.2 g |
| Protein | 3.5 g |
| Vitamin A | 101.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 145.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 7.6 % |
| Copper | 5.8 % |
| Folate | 28.4 % |
| Iron | 7.3 % |
| Magnesium | 7.9 % |
| Manganese | 24.9 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.0 % |
| Selenium | 2.6 % |
| Thiamin | 9.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Romaine and Cabbage Salad (no dressing)
View the full Simple Romaine and Cabbage Salad (no dressing) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Romaine and Cabbage Salad (no dressing)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Radishes, (0.25 cup slices)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Simple Romaine and Cabbage Salad (no dressing)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Radishes, (0.25 cup slices)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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