Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 263.6 mg
Potassium 265.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.8 g
Sugars 4.6 g
Protein 4.5 g
Vitamin A 24.0 %
Vitamin B-12 0.4 %
Vitamin B-6 11.5 %
Vitamin C 57.4 %
Vitamin D 1.7 %
Vitamin E 3.3 %
Calcium 7.0 %
Copper 6.8 %
Folate 15.4 %
Iron 8.3 %
Magnesium 6.6 %
Manganese 28.2 %
Niacin 10.5 %
Pantothenic Acid 5.5 %
Phosphorus 8.7 %
Riboflavin 11.0 %
Selenium 15.3 %
Thiamin 11.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twelve Veggie stufffing

View the full Twelve Veggie stufffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twelve Veggie stufffing

85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Cauliflower, raw, (0.02 head, large (6-7" dia))

3 calories of Broccoli, fresh, (0.06 stalk)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Snow Peas, fresh, (0.06 cup)

2 calories of Carrots, raw, (0.06 medium)

1 calories of Vegetable Broth, (0.09 cup)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Snow Peas, fresh, (0.03 cup)

1 calories of Carrots, raw, (0.03 medium)

0 calories of Red Ripe Tomatoes, (0.06 slice, medium (1/4" thick))

0 calories of Cajun seasoning, (0.06 tsp)

0 calories of sage leaves, fresh, (1.25 serving)


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