Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 6.5 mg |
| Sodium | 598.5 mg |
| Potassium | 993.6 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 4.4 g |
| Protein | 9.4 g |
| Vitamin A | 92.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.5 % |
| Copper | 22.2 % |
| Folate | 37.2 % |
| Iron | 21.9 % |
| Magnesium | 15.2 % |
| Manganese | 46.3 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 26.3 % |
| Riboflavin | 10.1 % |
| Selenium | 9.1 % |
| Thiamin | 16.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Soup with Cream, Topped with Bacon Bits
View the full Lentil Soup with Cream, Topped with Bacon Bits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Soup with Cream, Topped with Bacon Bits
57 calories of Lentils, (0.25 cup)
52 calories of Potato, raw, (0.50 cup diced)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
27 calories of Leeks, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Sherry, dry, (0.25 fl. oz)
11 calories of Sherry, dry, (0.25 fl. oz)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Lentil Soup with Cream, Topped with Bacon Bits
57 calories of Lentils, (0.25 cup)
52 calories of Potato, raw, (0.50 cup diced)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
27 calories of Leeks, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Sherry, dry, (0.25 fl. oz)
11 calories of Sherry, dry, (0.25 fl. oz)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Water, tap, (0.75 cup (8 fl oz))
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