Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 91.2
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.8 mg
Sodium 160.2 mg
Potassium 363.6 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.4 g
Sugars 2.7 g
Protein 2.4 g
Vitamin A 40.4 %
Vitamin B-12 1.0 %
Vitamin B-6 8.3 %
Vitamin C 66.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.9 %
Copper 3.0 %
Folate 10.9 %
Iron 4.0 %
Magnesium 5.1 %
Manganese 9.8 %
Niacin 2.6 %
Pantothenic Acid 2.8 %
Phosphorus 4.8 %
Riboflavin 4.5 %
Selenium 2.0 %
Thiamin 5.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PR's Cole Slaw

View the full PR's Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PR's Cole Slaw

29 calories of Mayonnaise, regular (mayo), (0.32 tbsp)

20 calories of Cabbage, fresh, (0.11 head, small (about 4-1/2" dia))

15 calories of Apples, fresh with skin, (0.21 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Carrots, raw, (0.21 carrot (7-1/2"))

6 calories of Yogurt, plain, low fat, (9.47 grams)

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

3 calories of Green onion, (0.42 serving)

2 calories of Celery, raw, (0.32 stalk, medium (7-1/2" - 8" long))

2 calories of Granulated Sugar, (0.11 tsp)

2 calories of Creamy Quark Exquisa 0.2%, (3.16 gram(s))

1 calories of Dill Pickles, (0.05 cup, chopped or diced)

1 calories of Garlic, (0.21 cloves)

1 calories of Lemon Juice, (0.11 fl oz)


No nutrition or calorie comments found.