Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.0
Total Fat 13.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.9 g
Cholesterol 11.6 mg
Sodium 710.5 mg
Potassium 328.1 mg
Total Carbohydrate 33.6 g
Dietary Fiber 2.8 g
Sugars 5.0 g
Protein 14.2 g
Vitamin A 9.6 %
Vitamin B-12 1.4 %
Vitamin B-6 11.1 %
Vitamin C 15.6 %
Vitamin D 2.2 %
Vitamin E 4.3 %
Calcium 13.7 %
Copper 8.4 %
Folate 7.2 %
Iron 8.6 %
Magnesium 9.0 %
Manganese 15.9 %
Niacin 9.4 %
Pantothenic Acid 4.5 %
Phosphorus 11.5 %
Riboflavin 8.8 %
Selenium 9.6 %
Thiamin 10.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Potato Casserole

View the full Ham & Potato Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Potato Casserole

93 calories of Mashed Potatoes, dehydrated, (0.38 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)

38 calories of Farmer John Original Ham Slices 6oz, (0.25 serving)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

16 calories of Soy Cheese, (0.25 oz)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Pepper, black, (0.13 tsp)


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