Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.0 mg |
| Sodium | 559.7 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.8 g |
| Protein | 14.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 2.1 % |
| Folate | 6.8 % |
| Iron | 10.2 % |
| Magnesium | 3.3 % |
| Manganese | 4.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Soup
View the full Santa Fe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Soup
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
32 calories of 93% Lean Ground Beef, (0.80 oz)
27 calories of Green Giant White Shoepeg Corn, (0.11 cup)
23 calories of Beans, black, (0.10 cup)
19 calories of 1 Can Hanover Dark Red Kidney Beans, (0.05 serving)
16 calories of Goya, Pinto beans, (0.10 cup)
6 calories of Hidden Valley Ranch Dressing Mix, (0.38 tsp)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
3 calories of Onions, raw, (0.05 large)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.38 tsp)
2 calories of Rotel Diced tomatoes & green chilis Mild, (0.04 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Santa Fe Soup
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
32 calories of 93% Lean Ground Beef, (0.80 oz)
27 calories of Green Giant White Shoepeg Corn, (0.11 cup)
23 calories of Beans, black, (0.10 cup)
19 calories of 1 Can Hanover Dark Red Kidney Beans, (0.05 serving)
16 calories of Goya, Pinto beans, (0.10 cup)
6 calories of Hidden Valley Ranch Dressing Mix, (0.38 tsp)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
3 calories of Onions, raw, (0.05 large)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.38 tsp)
2 calories of Rotel Diced tomatoes & green chilis Mild, (0.04 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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