Recipes (Most Popular)
Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.
Canned pumpkin makes these muffins super moist. Boxed cake mix keeps the recipe simple--and turns them into a healthier treat!
Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.
Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you.
These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)
Quick preparation allows me to throw this in the slow cooker before work and have dinner ready when I get home. Just add a salad.
This is a modified version of a recipe on allrecipes.com that I enjoy greatly and that gives you a lot of protein, a lot of taste, and very few calories. You could make it much faster and easier with pre-prepared chicken breast, first sauteed with the onions and garlic in olive oil. You would increase the amount of broth by 1/2 cup or so and wouldn't use water in that scenario.
This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!
These scones have about half as many calories as the kind that you find in Starbucks. In addition they are made with energy providing whole wheat and Dark Chocolate for anti-oxidants! Also a good source of fiber.
Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
*Don't be scared of the prep time- its just for boiling sweet potatoes. I forgot to add the temperature before but I included it now: 425 F. (its in the recipe text now too) Let them cool completely! Even chilled in the fridge helps them to "set".
This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!