Breakfast Recipes (Most Popular)

Plant Based recipe packed with 15 grams of fiber and 12.4 grams of protein per serving!

omelet low fat low carb

Here is a popular variation on our All Purpose Bran Flax muffin (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=488276)

Try substituting the almonds for chocolate chips for a sweeter dessert muffin!

adapted from eat me, delicious

This is the first recipe in the "Cook Yourself Thin" Cookbook. Serves 4. Calories as stated in book 306.

Drink before breakfast or lunch for a quick boost.

A slightly changed Taste of Home recipe that is out of this world!!!

A variation of the vegetable mini quiche from SBD

Like eating a pumpkin pie!

Satisfying, filling, sure to hold you over until lunch every day for a week!

These are AMAZING! Fluffy and full of flavour from the bananas. And my non-vegan husband LOVES them too.

Very low fat, great for breakfast or with a salad for lunch or dinner.

These are great with any berry!

I know that this isn't low fat or anything, but this is good for family gatherings. I'm trying different items to increase the healthiness. Any suggestions are always appreciated.

KASHI WHOLE GRAIN PILAF W/WALNUTS & BROWN SUGAR

An easy and delish egg bake. Make ahead to eat through your busy work week.

Tastes much more "meaty" than it is!

Low Calorie but Hearty Breakfast

Very easy to mix together and keep for quick breakfasts or brunch

yummy egg recipe

This I modified from a magazine recipe. Can't remember where I first saw it.

A delicious way to get vegetables and good ol oatmeal into your diet. GREAT for dessert too.