Asian Recipes (Most Popular)

modified from The Pampered Chef cookbook

Twist on your basic stir fry

adapted from epicurious.com (some substitutions made to lower calories)

Indonesian dumpling

Mild white fish with a light but flavorful sauce is a simple and healthy main dish.

Don't let the name fool you! This low calorie miso-egg drop hybrid is tasty and filling.

A healthy alternative to take-out Chinese

Quick and easy to make, taking about 20 mins, from the start to being ready on the be on the table.

I just threw this together for lunch and it was great. Replace white rice with brown rice in case you want to make it healthier

About 2.5g Net Carbs per serving.

Serve with cauliflower fried "rice".

This is a light vegetarian meal served over rice or pasta

May add 1lb ground beef or pork cutlets

Lots of protein

This makes enough for a large family or pancit

Yummy egg rolls.

from Vegetarian Express

General Tso's Sauce without hoisin.

Use frozen ingredients and a premade, but low calorie sauce to create a quick dinner everyone will enjoy!

Hot, quick, filling and under 200 calories.

Pair with grilled chicken, pork or beef.

FILIPINO SOUP