Beef/Pork Recipes (Most Popular)
I didn't have any lean meat so I had to see how many calories were in regular hamburger meat
I did not come up with this on my own.
All credit goes to - http://everydaypaleo.com/southwestern-frit
tata/
This recipe uses very little added oil, by cooking the aubergine in the microwave you don't have to fry it and therefore it won't soak up loads of oil as it cooks.
Alternatively, use extra lean beef mince instead of lamb mince and stir fry with 1 Tbs of olive oil.
To make this recipe even lighter, use lean beef mince, which you can fry in 1 Tbs of olive oil.
I omitted the saltines which are high in fat and calories. I used oats instead to soak up the moisture and hold the loaf together. The idea for oats came from an old recipe from a great aunt.