French Recipes (Most Popular)
I am trying to add less sugar and substituting some whole wheat flour to the crust for added fiber.
Drain chicken and add hot sauce. Use a fork to shred
Gently stir n Blue cheese
fill each mini muffin about 3/4 of the way full. Top each with some sprinkles of 2% cheddar cheese.
Salt pepper garlic powder to taste.
Spray a 24 cup mini muffin pan with pam and fill cups with egg mixture
Bake for 350 for 30 mins.
From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
Light, French sandwich from Weight Watchers New Complete Cookbook. Pronounced pan ban-YAH - means soaked bread.
For this recipe, you will need a hand mixer, a sifter, olive oil spray, mixing bowls an 8" skillet and a 12" skillet
Quick and delicious breakfast idea. Fill with cream cheese and fruit, or just eat with some sugar free syrup.. Delicious sweet crepe recipe.
These are probably not the authentic French recipe, but my daughter has loved these since she was old enough to eat solid food. I originally made them without the sugar and salt.
This is a very low fat, low calorie, high protein meal. Very filling. I usually pair it with a whole grain pasta dish.
From taste magazine
Modified to use filo pastry instead of puff pastry for reduced calories
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
Modified from another SparkRecipe:
http://recipes.sparkpeople
.com/recipe-detail.asp?recipe=148470
I substituted homemade low-sodium vegetable broth for the beef broth to cut back on sodium and to make it a vegetarian dish.
Yet another crustless quiche variant, this turned out quite good actually, and attractive at that.