Lactose Free Recipes (Most Popular)
We have pancakes almost every Saturday and this is a healthy version I came up with for myself, but the truth is my kids love it too!
My lower fat dairy free pork free version of Olive Garden's Zuppa Tuscana soup. Very yummy and savory!
Okay everyone this is a figure friendly treat your sure to love. Its only 45.5 calories and 0.05 grams of fat, so adding in Almonds, Cashews, Pecans, Macadamia Nuts, Walnuts or other types of peanuts won't kill your figure with this great treat everyone is sure to love. You can have it over a Fiber One 90 Calorie brownie for an indulgent treat you will want to come kiss me for this recipe!!!
I use a Deni 540 Small 1.5 Quart ice Cream maker which uses a Container you freeze rather than one you need salt and all that.
Alternatively you can make this in your blender though it won't be as thick and frozen but still will make a nice cold frosty treat. You can also use the method of placing the ingredients into a small zip-lock baggie inside of a larger Zip-Lock Baggie with salt and ice in it and you get your shake on LOL
Ripe bananas and Libby's Skinny fruits with Sucrolose in place of sugar make for a great tasting and lo calorie snack treat
Just my take on making a great smoothie to replace a meal that tastes great, is satisfying and controls my hunger sometime long past my next meal.
Very yummy peanutty sauce with chicken and veggies with crunch and such flavor.
This is my figure friendly version of a traditional Turkish Favorite.
From Jules Clancy's Stonesoup's free eCookbook: http://thestonesoup.com/blog/images/free_s
tonesoup_ecookbook.pdf
For those of you who try to avoid refined sugar and flours, this recipe works pretty good. This is the only way I can get zucchini into my five year old. He asks me to make this all the time.
These blueberry Muffins will simultaniously blow your socks off and wrap you in a fuzzy blanket of sweet satisfaction.
Tapioca Pudding made with Dark Chocolate Almond Milk,
No dairy milk, does include two eggs and no added salt.
A quick an easy assembly for a crustless (gluten-free) and lactose free organic pumpkin pie.
This was inspired by the Heavenly green tea from Jamba Juice. Using weight loss friendly foods you can whip yourself up a bigger cup of tea with less guilt!
Trying to save a few bucks and cut the Starbucks temptation out or at least down alot.
Formulated especially for my hypoglycemic daughter who is on a high fat/high protein diet.