Lactose Free Recipes (Most Popular)

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Whole Wheat Soymilk Biscuits
Whole Wheat Soymilk Biscuits

Buttermilk type biscuits for those who can't have dairy

Non-Dairy Banana Ice Cream
Non-Dairy Banana Ice Cream

Ice cream without the gilt. Nothing but frozen bananas, spoonful of peanut butter and spoonful of cocoa!

Very low-calorie (No lactose) Oatmeal
Very low-calorie (No lactose) Oatmeal "Stone/Soup Cakes".

A healthy and very low calorie addition for your favourite soup, broth, stew or curry! Just under 50 calories per little cake!

Denver Scramble
Denver Scramble

quick easy egg scramble for a quick breakfast

Meringues
Meringues

Simple and easy meringues

Spelt pudding (breakfast or snack)
Spelt pudding (breakfast or snack)

Bob's Red Mill Spelt Pudding

Cornbread Approximation - Gluten and Lactose Free
Cornbread Approximation - Gluten and Lactose Free

A modified extended cornbread made today for our Kale, Bok Choy, Mizuna, Lamb, Beef strew!

Basic Melon Sorbet
Basic Melon Sorbet

a basic melon sorbet - Any melon can be used. I usually use watermelon or cantaloupe/
24 - 1/2 cup servings

Why the vodka??? To help it from becoming a complete brick when you freeze it. You can do the same thing with another 2 cups of sugar instead.

I used watermelon for the caloric calculations.

Rolled Meatloaf with carrot thyme filling
Rolled Meatloaf with carrot thyme filling

This meatloaf is super easy and fancy enough to serve at a dinner party while being devoured by adults and kids alike. Easy cooking - put together and forget about it until the timer goes off!

Ground turkey with beans and green chilies
Ground turkey with beans and green chilies

Spicy ground turkey with beans and green chilies.

Mini Pecan Pie Muffins
Mini Pecan Pie Muffins

They look like little muffins, but taste like pecan pie!

Low-fat Zucchini Pecan Bread
Low-fat Zucchini Pecan Bread

I modified a low-fat zucchini bread recipe to suit my tastes. Egg substitute, half the sugar, extra cinnamon, and pecans make this bread a real healthy treat.

Wheat Bread-Homemade
Wheat Bread-Homemade

Delicious, easy bread made at home

Homemade Bagels
Homemade Bagels

New York Style Bagels

Homemade Bagels
Homemade Bagels

New York Style Bagels

Soy Mac and Cheesey
Soy Mac and Cheesey

Yummy creamy soy cheese based mac and cheese. Very filling. Made in a skillet.

Cockaleeky Pasta
Cockaleeky Pasta

Great different use for pasta with lots of veggies

Non Dairy New England Clam Chowder
Non Dairy New England Clam Chowder

Taste like it loaded with cream without the calories

Cereal meatloaf
Cereal meatloaf

easy meatloaf when the bread crumbs are gone and the oatmeal was already eaten... cereal Meatloaf :)

Blackberry and Pear Coulis
Blackberry and Pear Coulis

A low calorie Autumn pud

Simple Vanilla Cupcakes
Simple Vanilla Cupcakes

Just a simple satisfying recipie

Orange pound cake
Orange pound cake

Lower calorie pound cake. Use if you have many left over yolks.

Carrot/Squash/Yam & Ginger Soup
Carrot/Squash/Yam & Ginger Soup

YUMMMYYY side dish for any meal.

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