Lunch Recipes (Most Popular)

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Pita Pizza
Pita Pizza

Yummy Whole Wheat Pita Pizza

Brown rice and veggies
Brown rice and veggies

I was looking for something light, and that would not cause gas. Thought I'd throw some things in a pan and see what came up. You can add meat if you'd like, but the recipe is not calculated for such.

Chipotle Turkey Wraps
Chipotle Turkey Wraps

Free recipe from Cook's Corner at Giant Foods.

Mixed up Pasta Salad
Mixed up Pasta Salad

Whipped this up one night and we modify the ingredients depending on our dietary needs for the day. Season up or down for taste.

Eat 2 Get Fit's Turkey Chili
Eat 2 Get Fit's Turkey Chili

Great to make ahead and freeze in single servings. This makes one serving so be sure to change ingredients as needed. Just watch the sodium if that is a concern for you. We add more spice. This is my husband's favorite recipe!

Half of a grilled cheese sandwhich
Half of a grilled cheese sandwhich

Traditional grilled cheese split in half. It makes one sandwhich with two servings. I usually serve with soup. I love grilled cheese but an entire sandwhich is to many calories and fat for a lunch dish so I split it.

Eggs-cellent egg salad
Eggs-cellent egg salad

Egg salad with lots of veggies. 12g of fat and 179 calories per serving. Can make with fat free mayo for less fat and calories but it is not to bad on its own. Serve on the cabbage or with your choice of bread, the cabbage is included in the calorie count

Potato & zucchini pancakes
Potato & zucchini pancakes

modern version of an old-time treat

Chickpeas and Potatoes
Chickpeas and Potatoes

This is a "makeover" of a recipe on recipezaar. Slightly less spicy, still low-calorie and delish!

Salmon Curry and Nut Salad
Salmon Curry and Nut Salad

A great change from the regular tuna salad. You can add or subtract pretty much anything you want from this

Chia Polenta
Chia Polenta

Adapted from recipe found at http://www.thewholeplate.com/baked-chia-po
lenta/

Italian Sandwich
Italian Sandwich

This is a quick and easy lunch I cooked up for myself one day. Absolutely delicious!

Chicken salad
Chicken salad

Here is a twist on an original chicken salad sandwich, using curry powder. Use light mayo and miracle whip for less calories.

Low Calorie Knox Blox
Low Calorie Knox Blox

Using Crystal Light

Quick Salmon Casserole
Quick Salmon Casserole

Quick dinner great for WIC recipents

Karen's Rotini Pasta Salad
Karen's Rotini Pasta Salad

Light macaroni salad for lunch or a dinner side dish. Quick and easy takes about twenty minutes. Can be eaten room temperature, cold or hot. Was great at any temperature per my husband.

Cabbage Vegetable Soup
Cabbage Vegetable Soup

Very filling and low calorie

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