Recipes (Most Popular)
Defatted chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste.
Crispy lettuce and spicy peanut sauce come together into a delicious salad.
This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.
This is a healthy, filling way to replace any meal or to get your daily greens. You can make this with other greens like kale, collards, or chard.
Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.
This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it.
The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories!
This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.
Great, easy to prepare recipe for finger food at any sports party or get together.
This was a south beach recipe I modified. It is just as yummy without the beef and tomato sauce... but I think those two ingredients make a delicious difference