Party Recipes (Most Popular)

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Sopapilla Cheesecake
Sopapilla Cheesecake

This is a lower fat version of the yummy stuff we love. I just gave it a healthier twist so all of us Sparker's can indulge sometimes.

Basic Pizza
Basic Pizza

I just needed a calorie count on basic pizza. This works nicely.

Mixed Berry Pizza
Mixed Berry Pizza

Lowfat version of one of the best dessert pizzas!!!

Turkey Rotini Pasta Bake
Turkey Rotini Pasta Bake

I was craving a dish I used to make similliar to this before my healthy lifestyle change. I think it is a great compromise.

Freezer Fudge
Freezer Fudge

Passed onto me by my nutritionist-- An easy-to-make all-natural dessert that's rich and satisfying in small amounts. My husband has 13 major food allergies and this is one of the few desserts he can have. Sugar content is low, but because of its high fat content this is best for special occasions.

Pineapple Salsa
Pineapple Salsa

This is a fresh, mildly spicy salsa with plenty of fruity goodness. Excellent for parties, low in fat and calories and extremely easy to make.

From the ''Allergy Self-Help Cookbook''

Buttermilk Crust  Veggie Pizza
Buttermilk Crust Veggie Pizza

I've changed a few things about this recipe to make it lower in fat, and whole wheat! My hubby to be and kids eat this all the time.
Just a quick note: my hubby to be eats a lot, and 2 slices of this pizza will fill him full! also, the dough can be rolled extra thin to form 2 smaller pizzas with a thinner crust.
The prep time includes rising time for the crust.

Vegan chili con carne
Vegan chili con carne

Taste, looks and feels like chili with meat. Don't tell your friends that it's meat free, and they'll never know the difference. It's a little soupier than most chili's and can probably pass as a bean soup. We had crackers, cheese and ketchup to ours. I didn't add any spices because I have little people who can't handle them, but feel free to add liberal amounts of chili powder, garlic, red peppers, etc.

Low fat Pizza
Low fat Pizza

Yum. Enough said. Oh, wait, easy, too.

Shiny Top Cobbler
Shiny Top Cobbler

This dessert is definitely a splurge, but it's just not as good when you make it with substitutions...top with nonfat whipped cream instead of ice cream and you're at least being 'good'.

Avocado & goat cheese spread
Avocado & goat cheese spread

Mash avocado. Add goat cheese, salt , pepper and garlic powder to taste. Mix well. Finely chop onion and add. mix together. Serve on crackers or use as a dip.
Good with rye crackers.

Tuna Salad
Tuna Salad

Aimed to fill up yet have very low calories. Low in sodium

Tortillia Roll-Up
Tortillia Roll-Up

Very good for party or appitizers

Chickpea Patties
Chickpea Patties

Vegan, vegetarian gluten-free burgers.

Chicken Tortilla Soup, w/o tortillas
Chicken Tortilla Soup, w/o tortillas

This recipe is based on a recipe by the same name that appears in the Vitamix cookbook. I adapted it based on what I had around, and just loved the end result.

Almond pizza
Almond pizza

Pizza almond crust

DR's Pizza Supreme
DR's Pizza Supreme

Homemade pizza - completion time 1.5 hours

Meat Lasagna with Zucchini
Meat Lasagna with Zucchini

Low Carb Meat Lasagna with Zucchini

White chicken zucchini chicken lasanga
White chicken zucchini chicken lasanga

Low carb 4.8 net grams per serving White Chicken Zucchini Lasanga

Daddy's crab salad
Daddy's crab salad

Yummy stuffed in peppers or as a dip with celery

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