Salad Recipes (Most Popular)
Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings.
light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings
Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.
This is our family's favorite salad dressing - we have it over both leafy and chopped salads! Delicious as a marinade too! Nutritional information is calculated for approximately eight 2-tablespoon servings - your personal preference may be to use less - the flavors are quite strong and a little goes a long way!
This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion.
A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.
Creamy healthy dressing for salad to use in place of other higher fat cream dressings
A cold-weather version of the summer favorite, Panzanella (typically made with day-old bread, tomato, cucumber and a light oil-and-vinegar dressing). This winter version features butternut squash, spinach, raisin bread and an apple cider vinaigrette.
This is a nice, filling salad. It's great to put a bit on a low fat cracker.
This simple salad highlights two of the tastiest ingredients in season during springtime.
Not your average summer salad, this is a healthy take on a much higher calorie version served long ago at the Heidel House in Green Lake, WI. It works well instead of coleslaw or potato salad at a cookout or picnic.
The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!
A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.
A hearty salad made with wheat berries, this is a fantastic potluck contribution.