Sugar Free Recipes (Most Popular)

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Shawn's Fruit & Yogurt Breakfast Smoothie
Shawn's Fruit & Yogurt Breakfast Smoothie

I drink one of these every morning. It's helped me loose weight and I no longer need to take medication for GERD. I change up the fruits, however, I keep the proportions the same and I alwasy include the banana and grapefruit.

Oatmeal Raisin cookies: Flour-free & Sugar-free, Low fat and Low Sodium
Oatmeal Raisin cookies: Flour-free & Sugar-free, Low fat and Low Sodium

You can always leave out the raisins if you like, but these taste yummy without any added sugar (just natural fructose) and no white flour. I like mine chewy, but directions are given for crispy, too.

Cream Cheese Muffins
Cream Cheese Muffins

Low Carb and Low Sugar

Alternate No Bake Chocolate/Peanut Butter cookies
Alternate No Bake Chocolate/Peanut Butter cookies

I use Ideal No Calorie Brown Sugar and Vanilla Almond milk.

Granny Audery's Jiffy Cobbler
Granny Audery's Jiffy Cobbler

My Grandmother used to make this recipe but instead of bought fruit she used home canned fruit.

Shirley Sanders' Banana Cake
Shirley Sanders' Banana Cake

My mom made this frequently when I was growing up. I still like to occasionally indulge, though I substitute Splenda for Sugar and 1/4c walnuts rather than 1/2.

Rhubarb cake
Rhubarb cake

This is a great way to use this fresh spring vegetable!

Breakfast Oat Cookies
Breakfast Oat Cookies

a breakfast cookie with only oats, applesauce, and banana

Scottish Oat Cakes
Scottish Oat Cakes

This is more of a cookie than a cake or cracker. Feel free to add a bit of sweetener!

Herbal-Coconut Tea
Herbal-Coconut Tea

A great appetite suppressant and satisfies a sweet tooth. May be made with honey, but that changes the nutrient values.

Lower Carb Berries and Cream
Lower Carb Berries and Cream

Half portion of berries; full cream.

G-Mom's Favorite Vinaigrette
G-Mom's Favorite Vinaigrette

Recreated to taste like the salad dressing Mamu used to make for her Romani salad. Has a great blend of sweet and sour.

Smoothie, Strawberry One-Egg
Smoothie, Strawberry One-Egg

I sometimes have this for dinner to help prevent insomnia, since it is fairly low protein, moderate carb, high fat.

Smoothie, Strawberry Two-Egg
Smoothie, Strawberry Two-Egg

For breakfast or lunch. For dinner, remove one egg to prevent insomnia. Do not make this ahead; drink immediately to prevent bacterial growth in the rich egg medium.

Popcorn - oil-popped with cheddar and butter
Popcorn - oil-popped with cheddar and butter

Pop the popcorn in oil, pour melted butter over the top and then shake cheddar powder on top and mix all.

Oatmeal banana cookies
Oatmeal banana cookies

Super healthy and super yummy cookies

beef teriyaki
beef teriyaki

great low fat and low sugar teriyaki

Jodi's fresh cucumber tomato salad
Jodi's fresh cucumber tomato salad

For best results, use fresh from the garden and serve that day!

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