Sugar Free Recipes (Most Popular)

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6 ingredient Banana Oatmeal Cookies
6 ingredient Banana Oatmeal Cookies

No sugar/sweetener or fat added.

Spicy Gingerbread Oatmeal
Spicy Gingerbread Oatmeal

I add an egg and wheat bran for added nutrition... you can omit this, but remember that not only will your fat and calories be lower, but your protein and fiber will be too! Can be made with other types of oatmeal too, but the less processed the better!

7 layered jello
7 layered jello

This is a favorite family recipe that my Godmother used to make for me all the time as a little girl. When she makes it however, she uses full fat sour cream, and regular jello. I tried adapting the recipe this weekend and I love it all the same! It makes a pretty presentation, but it is time consuming becasue you need to let each layer of jello set before you go on to the next.

Sugar-free Pumpkin Muffins
Sugar-free Pumpkin Muffins

This is a modified version of another spark recipe member's pumpkin muffin recipe.

Sugar Free Whole Berry Cranberry Relish
Sugar Free Whole Berry Cranberry Relish

Why miss the traditiional cranberry sauce when you can easliy make your own sugar-free version. Good for you and everyone else.

Not Your Boring Oatmeal!
Not Your Boring Oatmeal!

I don't really like Oatmeal. Since it's good for you I was trying to find something I liked without making it bad for me. I played around and found this.

Sweet Garden Salsa w/ Splenda (Bulk)
Sweet Garden Salsa w/ Splenda (Bulk)

This recipe is easy enough to make a batch every day when the garden is coming in. It is a bit sweet so it is great on beans and peas!

Garlic Shrimp Lo Carb Pasta
Garlic Shrimp Lo Carb Pasta

The coconut oil gives a delicious taste to this dish. The High Fiber content in the pasta reduces my husband's blood sugar levels so while no added sugar the pasta has less than 1 gm of sugar.

Mexican Chicken Enchilada Bake
Mexican Chicken Enchilada Bake

This is a low fat protein packed complete meal. 484 cal 10.5 grams fat per serving

Orange Julia
Orange Julia

A healthy, refreshing drink

Summer Strawberries
Summer Strawberries

This was somethink lite and cool.

Grandma's Peach Cobbler
Grandma's Peach Cobbler

I have de-calorized it somewhat.

whole30 groundbeef, sweet potatoes and green beans
whole30 groundbeef, sweet potatoes and green beans

made up stuff for whole30, good dinner

Flippant's Chili Turkey
Flippant's Chili Turkey

Here's a very mild flavored turkey chili recipe I came up with

6WBMO Pudding
6WBMO Pudding

This recipe equals 2 oz Protien and 1/2 cup Fruit

berry clean & power smoothie
berry clean & power smoothie

Packed with protien and flax seed to clean you out.

Tasty, healthy, teen-tested pancakes
Tasty, healthy, teen-tested pancakes

Using whole wheat flour, splenda and a margarine spread with no trans fats, this recipe yields delicious pancakes. Even visiting teen age boys eat them up. The darker batter raises a few questions, but doesn't stop anyone from eating them. You can cut the salt if you want to lower the sodium count.

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