Appetizers / Soups / Salads Recipes (Most Popular)
Tasty Minestrone you can also use up to two tbsp of olive oil but the fat in the sausage is probably enough.
This is a spicey food lovers dream soup. this is great just in a bowl or over a serving of tortila chips. A tbsp of sour cream if you wish... Or for the very brave add hot sauce. For this recipe I used my Crockpot, if you do not have a crock pot thiat is fine just use a soup pan. ( Better in crockpot though.)
I absolutely love spinach and artichoke dip, it's one of my restaurant favorites so I knew I had to make a lighter version. I successfully made a really good version of it that everyone devoured!
this is a recipe I found in Sparkpeople but I didn't need the salad only the dressing. It's a quick, easy, lo-sodium recipe that makes a fantastic mexican cuisine night. I like versatility of the recipe. You can change one ingredient and the flavor is totally different.
Made this Salad while feeding my son a snack of chicken nuggets, celery, and oranges.
Lemon and Kale give a fresh and light flavor to this classic chicken and rice soup. The soup cooks low and slow in the crock pot or lightning quick in your Instant Pot! I've included instructions for both below.
very easy to make.......other vegetables like carrots, cauliflower, broccoli, asparagus may be added after pureeing. Also cut up, cooked ham or chicken breast.
I found this recipe online after enjoying the soup at Bahama Breeze and it's a great copy. Serve with low fat/fat free sour cream, add chicken for protein, or enjoy as is. Very versatile and yummy for fans of black beans.
with only 9 g. of net carb per serving, this soup will satisfy even the pickiest eater.
Use a mixture of walnuts and unsalted sunflower seeds to replace the pine nuts found in a typical pesto recipe. The ingredient proportions differ each time we make it. This version was recorded to provide an approximation of calories and nutrition per tablespoon. Use this recipe as a jumping off point for your experimentation and creativity. As long as you don't increase the proportion of olive oil, the calorie per serving will drop with added amounts of other ingredients.
I don't usually like to reheat last night's fish for lunch the next day, but I don't mind making it into soup!
Tasty little salad that goes well with everything. Also good on its own.