Appetizers / Soups / Salads Recipes (Most Popular)

Delicious Vegetable Soup, Low Sodium & tastes great.
Use your choice of spices. I use no sodium WEBER Steak spice.

Easy Slow Cooker or Stove Top Soup. A very mild soup, season to taste with a wonderful taste.

This soup is even better the next day, after the flavours have had time to comingle. Nice with a dollop of yogurt or cilantro pesto.

Organic beef bones with veggies

Sweet and tangy...good cold or warm

Low Calorie, made with Splenda

A hearty and nutritious soup.

High Fiber, Spicy Chili

This makes a 1 1/2 pound loaf of sweet bread in your bread machine.

This is the best summer salad and it keeps us buying watermelon well into the fall. Great as a side dish. especially with fish, or a stand alone salad.

This is one of my daughter's favorite soup...just lightened a little!

Adapted from an allrecipe.com recipe

From Rocco DiSpirito's cookbook.

A wonderful, easy, creamy hot dip that even sauerkraut haters love. I often take this to work potlucks because I can assemble it at work. Just throw everything in and stir a few times.

I reengenieered the recipe to reduce the fat and calories.

From the Vegan Table (C Patrick-Goudreau)

With no-sodium dried beans

Delicious as a snack or with your meal

filling veggie soup with added impossible ground burger

http://86lemons.com/creamy-artichoke-spina
ch-dip/