Appetizers / Soups / Salads Recipes (Most Popular)

uniquely delicious! the dried chili adds heat to the prawns without affecting its flavour and it's not as fiercely cruel on your tongue compared to the hotness of the fresh ones.

Greek Yogurt and Cucumber Dip

A very simple vinegar dress/sauce, that can be used almost anywhere. I use it on rice, meats, salads, pasta, wherever I need some flavour. It is similar to the vinegar/sugar used to properly make sushi rice. You can change rice vinegar to white vinegar, and jaggery to white or brown sugar, but it is healthier and tastier this way.

I don't like sweet potatoes but this is good

Less than 1 carb mer meatball!

Wonton soup for leftover wontons made from my recipe at: http://recipes.sparkpeople.com/recipe-deta
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An easy soup high in nutrients low in calories.

This is a wonderful salad that can be customized to your own tastes.

Good on Lenten Tossed Salads

Easiest homemade soup you'll ever make!

yummy and filling

another tossed together lunch

Light, yet filling, fresh salad

Rich and creamy with less fat.

Tasty hearty soup witha lot of flavor

The broth from the boiled chicken bones make a great base for this family favorite.

A light vegetarian summer salad

Yummy, cool, healthy dish

This is equally good as a schmear between tortillas for a fake quesadilla, or on bagels in the morning! For parties, serve with your favourite crudites and pretzel rods.