Breakfast Recipes (Most Popular)

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Pancakes, Buckwheat
Pancakes, Buckwheat

They freeze well, and we like to eat them with yogurt and fresh fruit, but the occasional serving of real maple syrup makes a nice treat. Nice snack rolled up with peanut butter. Don't expect light, fluffy pancakes with this recipe, due to lack of gluten in buckwheat flour - they are slightly heavier and more chewey than all white flour cakes.

Wake Up Smoothie
Wake Up Smoothie

A great way to wake up in the morning. This tart smoothie perks up your mind and taste buds. If you like it a little sweeter add a teaspoon of honey.

Chocolate Banana Muffins
Chocolate Banana Muffins

Chocolate Chip Muffins made with Sugar Free Banana Vita Muffin Mix

toasted banana thin
toasted banana thin

My favorite weekend Breakfast

Atkins MIM
Atkins MIM

Atkins induction friendly muffin in a mug

Dr Oz apricot pecan oatmeal muffins
Dr Oz apricot pecan oatmeal muffins

WW 5 pts+ ... include 1/2 tsp salt; increase fibre & decrease fat

Karen's No-Stir granola
Karen's No-Stir granola

Maple with mostly whole food ingredients, this is a light and healthy granola that only bakes for 45 minutes with no stirring. Super easy, and super delicious!

Muesli
Muesli

I am very into whole foods these days. This breakfast requires very little effort to put together and is MEGA nutritious.

Cherry-Oatmeal Muffins
Cherry-Oatmeal Muffins

I found this recipe online and modified to low sugar and low fat.

Breakfast Cookies
Breakfast Cookies

Add all ingreadients plus cinnimon to taste and bake at 350 for 30 min. Makes about 20 cookies

Instant oats and chestnuts
Instant oats and chestnuts

Quick breakfast, 2 minutes prep, and a nutritional bomb of fiber, pottasium, manganese and phosphorus!

GIANT Low Fat Banana, blueberry & crasin, whole wheat muffin.
GIANT Low Fat Banana, blueberry & crasin, whole wheat muffin.

This super moist (nearly) fat free muffin is super filling and absolutly delish!

Two-Berry Crepe
Two-Berry Crepe

Breakfast - Crepes

Fresh Fruit & Cottage Cheese
Fresh Fruit & Cottage Cheese

Breakfast - Cottage Cheese

Scrambled Eggs & Grapefruit
Scrambled Eggs & Grapefruit

Breakfast - Scrambled Eggs

Spanish Omelet
Spanish Omelet

Breakfast - Omelet

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