Breakfast Recipes (Most Popular)
a little mexican twist for this Frittata ! served with tortillas, frijoles and sour cream
cook quinoa, toss in bowl with rest of ingredients. spoon into muffin pan and put into preheated 350 oven. bake for 15-20 minutes.
*Note*
You may add as many vegetables and as much as you like!
This recipe is stupidly easy and very nutritious. Fresh ingredients used in place of the canned/dried ones would probably be fabulous. La Tortilla factory wraps are the lowest calorie ones that I've found to date. Don't use another brand and expect the calorie count to be the same.
* All spices are approximate, just add what you like.
Easy Smoothie - Add protein powder for a few more calories adn a big protein boost.
These muffins are a delicious alternative to banana bread. Even kids love them..