Brunch Recipes (Most Popular)
I read a Book that described all the benefits to various foods and decided to create a muffin recipe that would incorporate as many foods with beneficial nutrients as possible - and yet be flavourful. I was planning to include Flax -- and noted that I didn't have eggs in the house - and, therefore, I used Flax as an Egg substitute (See Cooking Instructions No.7) I was so pleased that with this Calculate Nutritional Info I was able to see exactly what vitamins and minerals were available to me in my newly-created recipe. For example: Vitamin A, B6, B12, C, D, E; Calcium, Copper, Iron, Magnesium, Manganese, Niacin, Pantothenic Acid, Phosphorus, Riboflavin, Selenium, Thiamin, Zinc, and Potassium
Friends who hate quiche fell in love with this recipe. It's always a huge hit at potlucks :)
Banana bread made with whole wheat and some flax seeds thrown in for good measure! A healthy and filling breakfast option.
Other veggies may be added and sausage may be eliminated in place of 1/2 c. cheese.
This is a simple, filling and healthy dish which is seasoned using oriental ingredients such as sesame oil and sake.
This is a simple, filling and healthy dish which is seasoned using oriental ingredients such as sesame oil and sake.
The perfect dessert when your trying to flatten your abs! Its irresistibly delicious and fills you up without filling you out!