Brunch Recipes (Most Popular)

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clean eating french toast
clean eating french toast

High protein and fiber

One Point Soup
One Point Soup

I like to use Del Monte canned vegtables when I can find them.

Spinach & Tomato Crustless Quiches (Muffin Tin)
Spinach & Tomato Crustless Quiches (Muffin Tin)

Favorite lunch item for brown-baggers. Great with a side salad or with homemade vegetable soup. Full of flavour and protein. Very filling!

Flax Muffins with Apple & Raisins
Flax Muffins with Apple & Raisins

Basic flax muffins can be dressed up with fruit and/or nuts, plus a selection of spices.

Belly fat Cure pancakes
Belly fat Cure pancakes

receipe is from the Belly Fat Cure Book

Tofu Scramble with Salsa
Tofu Scramble with Salsa

Prepare the scramble & top with Salsa. Season with black pepper.

Paleo Yummy Waffles
Paleo Yummy Waffles

Delicious paleo waffles, that everyone will like!

Srirach homefries with swiss chard
Srirach homefries with swiss chard

Sliced red potatoes, onions and garlic browned in an herbed butter and sriracha sauce

Crazy Eggs
Crazy Eggs

This is a great meal to bake for things like holiday breakfast. I prefer it without breakfast meat, but you can add cubed ham, fried bacon, or sausage if you like. It is best if prepared at least 1 night before you bake (two is even better).

Andy's Chocolate Chip Pancakes
Andy's Chocolate Chip Pancakes

This is my favorite pancake. Substituting egg beaters and skim milk help to reduce calorie content a little. The chocolate chips are sprinkled onto the top of each pancake once it is poured, so 8 tbsp is an approximation.

Lower Fat Banana AppleSauce Chocolate Chip Bread
Lower Fat Banana AppleSauce Chocolate Chip Bread

This is adapted from another member's recipe by using splenda instead of sugar and egg beaters instead of eggs. Also original used cake flour in place of the flours here; this gives more fiber. Compared, however, by serving size it's not very different for total calorie count.

Yogurt Oat Pancakes
Yogurt Oat Pancakes

So moist and so good! No egg recipe!

Laura's Fruit Smoothie
Laura's Fruit Smoothie

My roommate makes a killer smoothie. :) We usually use OJ instead of the V8, but we were all out.

Mushroom Asparagus Frittata
Mushroom Asparagus Frittata

Lovely and light, just right with a salad or sliced tomatoes, this frittata is a snap to prepare and is wonderful for breakfast or dinner, hot or cold.

lower carb swedish pancakes
lower carb swedish pancakes

reduced carb swedish pancakes

My Mom's Perfect Pancakes
My Mom's Perfect Pancakes

I grew-up with this recipe, and for the life of me, I can not find a pancake place that can make pancakes that even come close to these!

Melba's home-made chicken salad
Melba's home-made chicken salad

Wonderful homemade chicken salad from central Mississippi. Yummmmmmmm

Carrot Apple Ginger Juice
Carrot Apple Ginger Juice

This is a very good and filling drink.

Chocolate-Vanilla Smoothie
Chocolate-Vanilla Smoothie

Milk 2%
Old Fashioned Quaker Oatmeal-Plan
Lucerne Yogurt (Vanilla)
Crushed Ice
Jillian Michael"s Whey Protein (Triple Chocolate)
Agave Nectar (Blue Agave)

Mean Green Juice
Mean Green Juice

This is my kick start in the morning :-)

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