Brunch Recipes (Most Popular)
I got this from a blog for breakfast ideas...I wanted to know how many calories it was so ... here it is.
Good for not only for breakfast but any time. Substiute ham, canadian bacon, or leave out the meat altogether.
This recipe combines several to create one free of wheat, dairy and refined sugar. It is high in iron and protein which is important to those who are either vegetarian, iron deficient or expectant mothers. For those who enjoy more sweetness add extra honey or molasses to the recipe or the raisins. I enjoy it topped with either a little soy butter or non fat plain greek yogurt. Use your imagination and add a little fresh fruit jam or other healthy topping.
Made Over Burritos
What You Need:
1/2 lb (225g) extra Lean Ground Beef or Sub Turkey or Chicken
1 Can (19 fl. oz/540ml) kidney beans, drained and rinsed
3/4 Cup Salsa
1/2 Cup Kraft 3 Cheese Mexicana Finely Shredded Cheese
6 Whole Wheat Tortillas (9inch), warmed
1/2 Cup reduced fat Sour Cream
1-1/2 Cups Shredded Romaine Lettuce
2 Tomatoes, chopped
This is my favourite smoothie to make first thing in the morning before I face the day.
This is a full of veggies and flavor dish that is perfect for breakfast, lunch, or dinner.
Yummy spiced pancakes. My son loves these with with a little warm syrup. Not too sweet.
I fixed eggs for the boys, plain scrambled and I was hungry for a real omelet, so I just microwaved some with goodies for my self.
I found this recipe on the Angel Food Ministries web site. I make some of the pancakes bigger (teenage he-man size) so there was less servings. This is good for breakfast, brunch or lunch. Brunch and lunch add good stuff to batter before cooking. I cheated and had two small ones 4" . 8 servings Amt Per Serving
Calories 66.2 Total Fat 0.1 g Sat Fat 0.0 g Poly Fat 0.0 g Mono Fat 0.0 Cholesterol 0.0 mg Sodium 19.9 mg Potassium 148.9 mg Carbs 13.7 g Dietary Fiber 2.0 g Sugars 0.0 g Protein 3.0 g