Dinner Recipes (Most Popular)

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Black Bean Chili

Very Good  4.2/5
(51 ratings)
Black Bean Chili

A great chili that is perfect with cornbread muffins.

Lightened-Up Meatballs

Very Good  4.1/5
(51 ratings)
Lightened-Up Meatballs

Lean but packed with flavor, these meatballs are a comfort food favorite.

Nancy's Tilapia (or Chicken or Veal) Piccata

Very Good  4.7/5
(50 ratings)
Nancy's Tilapia (or Chicken or Veal) Piccata

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!

Acorn Squash with Brown Sugar

Very Good  4.5/5
(50 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.

Island Pork

Very Good  4.3/5
(50 ratings)
Island Pork

A taste of the Caribbean

Vegetable and Fruit Stuffing

Very Good  4.1/5
(50 ratings)
Vegetable and Fruit Stuffing

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Grilled Perch with Citrus Salsa

Very Good  4.1/5
(50 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish.

Grilled Vegetable Calzones

Good  3.9/5
(50 ratings)
Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!

Chicken Enchilada Casserole

Very Good  4.7/5
(49 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.

White Chicken Chili

Very Good  4.6/5
(49 ratings)
White Chicken Chili

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.

Chicken Stir-Fry With Broccoli and Tomatoes

Very Good  4.4/5
(49 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.

5-Ingredient Grilled Rosemary Chicken Breast

Very Good  4.4/5
(49 ratings)
5-Ingredient Grilled Rosemary Chicken Breast

This simple chicken recipe cooks up in just 15 minutes! Serve with a green salad, fruit and whole-grain bread to round out the meal

Parmesan Tilapia

Very Good  4.4/5
(49 ratings)
Parmesan Tilapia

Easy baked fish

Mini Cheesy Meatloaves

Very Good  4.4/5
(49 ratings)
Mini Cheesy Meatloaves

Kid friendly & small portions curb over eating!

Pav Bhaji (Indian mixed vegetables)

Very Good  4.3/5
(49 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

SP_Stepf's Technicolor Pasta

Very Good  4.0/5
(49 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!

Sweet Potato and Black Bean Burritos

Very Good  4.0/5
(49 ratings)
Sweet Potato and Black Bean Burritos

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.

Cheddar-Stuffed Black Bean and Mushroom Burgers

Very Good  4.0/5
(49 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Vegan BBQ Tempeh

Good  3.4/5
(49 ratings)
Vegan BBQ Tempeh

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Dijon Shrimp

Very Good  4.6/5
(48 ratings)
Dijon Shrimp

My entire family LOVES these shrimp!! Sooo good!!

Upside Down Pizza

Very Good  4.4/5
(48 ratings)
Upside Down Pizza

This is a recipe that the kids love - I serve it with a salad to make it healthier!!

Baked Chicken Egg Rolls

Very Good  4.4/5
(48 ratings)
Baked Chicken Egg Rolls

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)

Blackened Tilapia with Salsa and Avocado

Very Good  4.3/5
(48 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.

Roasted Salmon with Lemon Couscous and Asparagus

Very Good  4.3/5
(48 ratings)
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!

Tuna Patties

Very Good  4.3/5
(48 ratings)
Tuna Patties

Simple & easy

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