Dinner Recipes (Most Popular)
from http://theworldaccordingtoeggface.blogspot
.com/2007/08/pureed-foods.html
The is a modified recipe from EatingWell which has been modified for my family's taste.
I've been trying to create the perfect cornbread. I think I'm almost there! The whole wheat flour gives it a nice density but with just enough cornmeal to create the perfect crumbly texture. My ultra-picky boyfriend downed four pieces of this at dinner! The recipe is very simple; I whipped it up in about 10 minutes.
Don't have any buttermilk around? Simply add a tablespoon of lemon juice to 1 cup of milk, wait 5 minutes and use. You can also easily substitute an egg for eggbeaters, butter for margarine, or sugar for Ideal if that's all you have around. Just be sure to adjust the calories accordingly. Enjoy! Please let me know how you like it!
Lovely sticky, spicy rich flavoured dish great for dinner, BBQ or strip the meat from the bone and add to a salad for lunch.
Lovely, filling and low in calories- This meal is quick and easy and the courgette can be substituted for your own favourite vegetables.
It's great with brown rice, sliced pitta bread, Quinoa or cous cous so take your pick!
This is a fun recipe to try when you want to experiment. We use it for Chinese night in our house and everyone makes their own dish, like pot-luck. This should make four big rolls and about 40 or so pieces.
For this recipe, I assumed that we would end up with 40 pieces, and each serving is 5 pieces, for a pretty filling 2 carb exchanges.
This recipe can easily be adapted to include a variety of "stuffings". I used sour cream and parmesan, but goat cheese and ricotta would also be delicious.
Shown in picture: flowers, porkloin (with teryaki sauce) and mixed field greens with strawberries, sunflower seeds, bacon bits, and honey mustard dressing.
Recipe by Martha Rose Shulman
Bulgur and chickpeas have complementary amino acids, so this lemony salad offers you a complete protein package. You can prepare coarse bulgur by simmering it or by soaking it. Simmering will yield a softer, fluffier grain — and bigger portions.
eating raw foods well washed give you all the vitamin and mineral that your body needs .
it also keep your digestive track clean and fresh
Fresh from the watermen in Crisfield Maryland comes this recipe for crab cakes (sort of). It's been modified to reduce the fat content. If you like a "cakier" crab cake, feel free to adjust this recipe to your liking by using bread crumbs or crackers instead of bread.
This is like the greek or the middle eastern, but the ingredients differ slightly. This is my mom's recipe and it's delicious.
A healthy spaghetti bake. This is delicious. A favorite at potlucks and my son would eat this everyday.
This is simple to make and is a favorite everywhere I take it. Select mild or hot rotel (canned tomatoes and green chilis) and chili beans to determine the spiciness of it.
5 points. Your Memorial Day guests will savor the flavor of these juicy burgers. Keep the calories down by using extra-lean meat and increasing flavor with lots of fat-free seasonings.
7 Points. This warming casserole can be made ahead, tightly wrapped and frozen until needed. Perfect for hectic holiday times!
I will be the first to admit I LOVE pizza and EVERY healthy lifestyle should include it. :) After all, it has several food groups that we all NEED in our day ~ protein, carbs, dairy, vegetables, the list goes on. Bubble Up Pizza Casserole is a recipe I came across several years ago when I first started Weight Watchers. I LOVE it because it’s easy, loaded with flavor and you can mix up your ingredients to get a different result every time.
I used what I had on hand this time, however, I have in the past, used ground turkey for the meats, ham/pineapple plus vegetables and fire roasted diced tomatoes for the spaghetti sauce. The possibilities are endless.
You can check out the step by step and details on how I made this by visiting www.danicasdaily.com