Dinner Recipes (Most Popular)

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Incredible!  5.0/5
(1 rating)
"Creamed" Cauliflower and Pepper soup.

Cauliflower with yellow and orange bell pepper in a soy milk "creamed" base.

Leftover Tofu Surprise

Incredible!  5.0/5
(1 rating)
Leftover Tofu Surprise

Spicey Cayenne Tofu with Rice, Yellow Bell Peppers and Peas

Stuffed Quesadillas

Incredible!  5.0/5
(1 rating)
Stuffed Quesadillas

A hearty meatless dinner packed with flavor and protein.

Peruvian Quinoa Stew

Incredible!  5.0/5
(1 rating)
Peruvian Quinoa Stew

A Hearty Vegan Gluten Free Stew filled with fresh veggies.

Classic Red Kidney Beans and Rice- Goya Recipe

Incredible!  5.0/5
(1 rating)
Classic Red Kidney Beans and Rice- Goya Recipe

Traditional red kidney bean sauce

Gorgonzola Garlic Cream Sauce

Incredible!  5.0/5
(1 rating)
Gorgonzola Garlic Cream Sauce

I like to make this sauce instead of alfredo sauce because it holds better. And I love gorgonzola.

Pernil (Slow Cooked Puerto Rican Pork Shoulder)

Incredible!  5.0/5
(1 rating)
Pernil (Slow Cooked Puerto Rican Pork Shoulder)

This is an authentic Puerto Rican Pernil recipe.

Captain Jack Shrimp

Incredible!  5.0/5
(1 rating)
Captain Jack Shrimp

Shrimply Delicious as a shrimp stew or served with pasta or rice.

Blackeye peas & Rice

Incredible!  5.0/5
(1 rating)
Blackeye peas & Rice

This a variation on the traditional Jamaican rice & peas, which is usually made with coconut milk.. One half-cup serving is just over 163 calories.

Kale Puttanesca

Incredible!  5.0/5
(1 rating)
Kale Puttanesca

Mexican Rice

Incredible!  5.0/5
(1 rating)
Mexican Rice

Shrimp with Serranos

Incredible!  5.0/5
(1 rating)
Shrimp with Serranos

Pg 206 The Sonoma Diet

Bean & Chicken burgers with Bulgur

Incredible!  5.0/5
(1 rating)
Bean & Chicken burgers with Bulgur

Delicious and salt free! Flavourful cumin takes the place of salt. The weight of the beans is after they are cooked (soft), or use canned. I made this recipe up today.

Slow cooker chicken chili

Incredible!  5.0/5
(1 rating)
Slow cooker chicken chili

Chock full of goodness with low fat compared to a beef chili. Substitute your favourite beans and vegetables and serve with rice, short pasta or a toasted bun or bread. Great to come home to a warm meal after kids activities on a school night!

Lauren's Homestyle Lasagna

Incredible!  5.0/5
(1 rating)
Lauren's Homestyle Lasagna

Making some lasagna tonight and I needed to figure out the calories for my specific recipe!

Hungry Girl - Chicken Enchilada Casserole

Incredible!  5.0/5
(1 rating)
Hungry Girl - Chicken Enchilada Casserole

couple of changes made to original recipe due to what i had in my pantry.

serving size can vary depending on how big slices are. i used a square pan and cut into 4 large pieces.

BBQ Ribs

Incredible!  5.0/5
(1 rating)
BBQ Ribs

This is a pre-diet recipe that I wanted to input to see what kinda calories came out. I wish I never found out the awful truth about the recipe but there's no denying they are fantastic. Who knows maybe someone will want to treat themselves and prepare this as a reward.

Toasted Corn & Black Bean Tacos

Incredible!  5.0/5
(1 rating)
Toasted Corn & Black Bean Tacos

Found this recipe years ago and have tweaked it over the years. It's so yummy and makes a great, cold lunch the next day.

Chicken with Olives and Tomato

Incredible!  5.0/5
(1 rating)
Chicken with Olives and Tomato

*THIS IS ONE OF MY ALL TIME FAVORITES, IT'S WONDERFUL. (goes great with couscous)

Tegan's Vegetable Lasagna

Incredible!  5.0/5
(1 rating)
Tegan's Vegetable Lasagna

6 oz because I've never been able to fit the whole 9 oz in my 13 x 9. could only fit 3 pasta sheets a layer

Pineapple Meatloaf

Incredible!  5.0/5
(1 rating)
Pineapple Meatloaf

Crockpot Chicken Rice & Bean Soup

Incredible!  5.0/5
(1 rating)
Crockpot Chicken Rice & Bean Soup

Don't let the prep time scare you. This is one of those recipes you can do a little at a time or prep ahead and do as a "dump" soup.
This is a soup full of great flavor and vitamins. Super for when you have colds in your house or just need a good hearty soup to warm your insides. If you like thick soup, this is a good one, it is almost a stew, or a stoup as Rachel Ray would call it. This does take a large crock or stew pot to prepare.
If you don't have a crockpot but do have a large cast iron pot you can also make this in the oven just setting your oven at 375 instead of high on a crockpot.

Whole Wheat Angel Biscuits

Incredible!  5.0/5
(1 rating)
Whole Wheat Angel Biscuits

We were having company for dinner, and I could not find 100% whole wheat dinner rolls, so decided to try making Angel Biscuits with whole wheat flour instead of white flour. I cut some fresh rosemary, washed & chopped it, and put it in melted butter with a little garlic and brushed the tops of the biscuits before baking.....they were yummy. I had enough dough left over to make 6 biscuits, so in the morning, I mixed a couple of tablespoons of splenda with cinnamon to taste and rolled the biscuits in the mixture before baking them (should spray the baking sheet with cooking spray when you do this), and they were a real treat for breakfast! These are not as light as the original angel biscuits, but were really good and we liked them as well, if not better!

Schnookiej's fried okra

Incredible!  5.0/5
(1 rating)
Schnookiej's fried okra

fresh okra fried in non stick skillet

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