Drink Recipes (Most Popular)
I love margaritas, but don't want all the calories that they typically come with! Found this recipe on www.myrecipes.com, just in time for strawberry season! It was originally published in the April 1998 issue of "Cooking Light"; the "Swimsuit" name is mine, because I can sip one of these and still look good poolside! :D
I really thought peanut butter and banana would be great - Can you think of something that will make this a good recipe?
Delicious. I seriously tweaked a higher calorie back of the box recipe so that I could use the drink as a snack instead of a meal replacement.
Meal Replacement Drink. The Protein powder makes this a good meal replacement drink because it fills you up. Remove the protein powder if you're going to drink this as a between-meals snack or as a supplement if you want to gain weight---not lose weight like me :)
The key to the secret recipe is the powdered egg white in this. It is amazing.
This smoothie is a nice sweet treat if you need a sweet treat to satisfy your sweet tooth. Adding the seeds gives you extra nutrients which are great if you are on a diet. My kids love these too
High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas are high in potassium which aids in maintaining proper nerve and muscle function. This combination will ensure you do not waist your efforts at the gym.
Again gi should be at about 20 g for a woman so its very low I blend with ice in my magic bullet. I enjoy drinking at night instead of the wine I use to drink