Italian Recipes (Most Popular)
After nearly a year, I'm still in the process of Sparking some of my standard recipes. Here is my son's favorite, and it stayed under 300 calories per serving! (Pasta is NOT figured in) I always make a huge batch and freeze in dinner-sized portions - I find it more economical that way, both in dollars and time.
This is a very good and easy week night meal. Kids love this one as much as adults do! My Mom made this for my Brother an I as kids.
This is so yummy!!! I made these for my kids when the were little and the still love them now that they are in their teens! They are fun and easy to make and taste wonderful!
The Honey Tree Makes this yummy soup, I just had to learn how to make it for myself.
7 Points. This warming casserole can be made ahead, tightly wrapped and frozen until needed. Perfect for hectic holiday times!
Simple recipe. Make some whole wheat pasta, grill some chicken, and add some Alfredo sauce.
A yummy pasta solution minus the fat and calories. I use this as a batch cooking recipe. Its great for quick easy dinners/lunches and also freezes and reheats well.
my own spin on a popular recipe, altered to be low sodium, low fat, and lower calorie.
This is a carb free Pizza crust that can be topped with any pizza toppings - this is my chicken mushroom Pizza. P3 friendly
A simple, no worries casserole thrown together from the pantry, freezer, and using leftover rotisserie chicken breast
A twist on pizza! This is quick to make and a healthy version compared to delivery pizza!
Excellent as a spaghetti sauce, this recipe makes 8 servings, enough to freeze away for a quick nutritious meal during the middle of a busy week. This recipe was developed on the fly after I had already prepared the shrimp to be added to jarred spaghetti sauce, only to discover that we were out.
This recipe will exceed your expectations! Adding cheese to any dinner is great, but adding three cheeses is simply amazing! The whole-wheat pasta helps you cut carbs compared to traditional Italian dishes and each cheese is lower in fat so you can feel good about enjoying. That's amore!