Italian Recipes (Most Popular)

If you make your own sauce, you control what goes into it!!

Yummy, quick, & easy

Low carb (5g vs. 23 g Boboli thin crust), gluten free cauliflower pizza crust, but higher in cal (190 vs. 142) and fat (11 vs/ 3.5 g for Boboli).
Surprisingly excellent!

This is a no fail recipe. You can easily change the flavors to use these chicken cutlets with rice or integrate it into other dishes, or they are very good on their own.

A luscious, low-fat dessert. Freeze and pop in the microwave or oven when you want a sweet treat!

Adapted from Giada's Foot Nework show

Pretty, fresh, and seasonal, this salad is a great addition to a summer potluck, and the leftovers make a wonderful lunch! Also great without the asparagus, for picky eaters.

Ground turkey, penne, ricotta, veggies topped with italian cheese & baked.

Traditional Italian Country Bean Soup

Vegan Lasagne

I use all organic ingredients. Awesome on spaghetti or spaghetti squash.

I use all organic ingredients. Awesome on spaghetti or spaghetti squash.

An easy and tasty spaghetti dinner!

Source: http://www.vegkitchen.com/recipes/spinach-
mushroom-lasagna/

Baby Spinach leaves topped with warmed roma tomatos and red onion in Balsamic vinagrette dressing.

A naughty and indulgent sauce that is worth banking calories for!

Lovely bruschetta dip perfect for crackers, toast or pita bread.