Lactose Free Recipes (Most Popular)
For anyone who is sick of their healthy food tasting like butt, here is a low fat, satisfying, protein fruit smoothie people can actually enjoy!
Granted, it does not have as much protein as something with that nasty chemical filled protein powder in it, but it's dairy free and amazing tasting!
This version is thinner than my spread and is very good for dipping veggies in or use in a salad.
Hoping this comes off a bit low carb high fat smoothie. The fruit pack may push it over the edge.
A super easy slow cooker meal. Smells wonderful, tastes great, versatile!
A homemade sugar-free, diary-free pudding sweetened with fruit
Pesta is pesto without cheese, so it is suitable for lactose-free eaters.
Copy cat version of the dole whip from disney!! I adapted it a bit to make it be more like the original, and if you want a little extra - add a tsp of coconut balsamic vinegar before serving!
Low calorie, healthy & yummy chicken soup. The added ginger soothes upset tummies. Goes well with a dinner roll.
Yummy blend of butternut squash, tomato, beef mixed up with a hit of apricot sweetness.
This is a great substitute for take-out, and much better for you!! Even the left-overs are terrific. I serve this dish over whole wheat noodles (lo-mein style) or brown rice (brown rice adds 100 calories per serving). Either way this recipe is filling and packed with flavor!