Lactose Free Recipes (Most Popular)

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Crockpot Chuck Roast
Crockpot Chuck Roast

An easy o throw together meal in the crockpot around lunchtime to be ready by dinner!

Bone broth brown rice
Bone broth brown rice

A rich, delicious brown rice that packs a punch of flavor

Oatmeal with Silk Vanilla Almond Milk
Oatmeal with Silk Vanilla Almond Milk

Oatmeal with Silk Vanilla Almond Milk

Light side Tuna
Light side Tuna "Melt"

A little lighter way to do a tuna melt for those of us with allergies or who don't feel the need for the cheese. The avocado is used as a base in place of mayo in this recipe. Bread slices can be used in place of the english muffins as well.

Lemon Muffins
Lemon Muffins

delicious & refreshing - great with sugar fee jam or you
can serve with fresh berries and yogourt

Oven baked pork ribs
Oven baked pork ribs

A very tender pork rib cooked entirely in your oven.

Chicken cabbage stir fry
Chicken cabbage stir fry

Turn pre packaged cabbage slaw mix with carrots into a healthy crunchy stir fry in about 15 minutes.

Banging Butternut Squash Soup
Banging Butternut Squash Soup

Tasty savory squash soup

Flynn's pancakes
Flynn's pancakes

Light and fluffy pancakes. Non dairy.

Chapatis
Chapatis

Easy, quick flatbread

Raw Cashew Mill
Raw Cashew Mill

Naturally Sweetened

Vegan Blueberry Oatmeal
Vegan Blueberry Oatmeal

Vegan blueberry oatmeal. Also great with other frozen (or fresh) fruits. :)

Coconut pineapple chia pudding
Coconut pineapple chia pudding

Put chia seeds in bottom of 4 mason jars (1tsp in each jar) Add other ingredients besides chia seeds into a blender or nutribullet. Pour mixture over chia seeds. Mix well with a spoon. Let set for 5 hours or overnight. Enjoy.

Pear power cake
Pear power cake

Protein pear cake

Power Packed ChocoBanana Peanut Butter Smoothie
Power Packed ChocoBanana Peanut Butter Smoothie

Post workout smoothie with all macronutrient groups

Avocado Ice Cream
Avocado Ice Cream

Chocolate, avocado, and peanut butter- lactose and gluten free

Lori's Butternut Squash Soup
Lori's Butternut Squash Soup

Warm, sweet and spicy soup

Chick pea
Chick pea "cream" sauce

High protein low calorie "cream" sauce

Thai Chicken Curry
Thai Chicken Curry

Yummy, good for you and easy to make!

Alu Keema
Alu Keema

This can be made with either ground beef or ground chicken. This recipe includes ground beef and potatoes. You can also adjust the spices depending on how spicy you like your Indian food.

Quick and Easy Cornbread
Quick and Easy Cornbread

Quick and easy dairy free cornbread - without buttermilk! For more great recipes visit my blog at: www.alifewithouticecream.com

Tortilla Pizza (low cal)
Tortilla Pizza (low cal)

This is a great answer to pizza! I make mine without cheese so you'll have to add it separately.

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